Amount of Water in Pigeon peas (red gram), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Pigeon peas (red gram), mature seeds, raw there is 10.59 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Pigeon peas (red gram), mature seeds, raw.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, carbonated, club soda 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, water, tap, municipal 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%

Pigeon peas (red gram), mature seeds, raw

Pigeon peas (red gram), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Pigeon peas (red gram), mature seeds, raw are listed below.

Water 10.59 g 10.59%
Energy (calorie) 343 kcal
Energy (joule) 1435 kJ
Protein 21.7 g 21.7%
Total lipid (fat) 1.49 g 1.49%
Ash 3.45 g 3.45%
Carbohydrate, by difference 62.78 g 62.78%
Fiber, total dietary 15 g 15%
Calcium, Ca 130 mg 0.13%
Iron, Fe 5.23 mg 0.01%
Magnesium, Mg 183 mg 0.18%
Phosphorus, P 367 mg 0.37%
Potassium, K 1392 mg 1.39%
Sodium, Na 17 mg 0.02%
Zinc, Zn 2.76 mg
Copper, Cu 1.057 mg
Manganese, Mn 1.791 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.643 mg

Nutrients in Pigeon peas (red gram), mature seeds, raw